HEALTHY, GREAT-TASTING RECIPES WITH ACTION WHEY PROTEIN



THE POWER SHOT
1 scoop Action Whey
4 oz cold water
Stir,blend, or shake.

ACTION MILK SHAKE
1 scoop Action Whey
5-6 oz cold milk* or dairy subsitute*
Stir, blend, or shake.

PEANUT BUTTER CUP
1 scoop Chocolate Action Whey
4 oz cold water or 5-6 milk
1-2 tbsp peanut butter
Blend.

BANANA BLITZ
1 scoop Vanilla Action Whey
4 oz cold water or 5-6 oz milk
1/2 banana
Blend.

PROTEIN PUDDING
1 scoop Action Whey
1/4 cup cold milk*
Stir briskly with a fork
Chill in refrigerator for 1 hour

PEPPERMINT WHEY
A scoop Chocolate Action Whey
4 oz cold water or 5-6 oz milk
1-2 drops mint extract
Stir, blend, or shake.

BANANA JAVA BUZZ
1 scoop of Vanilla Action Whey
8 oz of coconut water
1 tsp of instant coffee
1 tbsp of ground flax seed
1/2 banana & crushed ice
Blend.

BERRY SMOOTHIE
1 scoop Vanilla Action Whey
4 oz cold water or 5-6 oz milk
1/4 cup blueberries
1/4 cup strawberries
Blend.

NUTTY NANNER
A scoop Vanilla Action Whey
4 oz cold water or 5-6 oz milk
1/2 banana
1 tbsp peanut butter
Blend.

Organic Protein Shakes

are Healthy and Yummy.

Order Action Whey Today.
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†These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure or prevent disease.

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Emerald Essentials